why do i have diarrhea - How to get rid of diarrhea
Do you know why do i have diarrhea or what to do? If you don't know then read today's article completely. In today's article we will discuss why do i have diarrhea . If you read today's article completely, you will know about what to do or what to do in case of diarrhea. Learn more about how to get rid of diarrhea.
If you read today's article completely, you will know more about what to eat or not to eat when you have diarrhea, about the treatment of diarrhea.
Post Table of Content : why do i have diarrhea And How to get rid of diarrhea
- Introduction
- What is diarrhea and how?
- Symptoms of diarrhea
- why do i have diarrhea ?
- What should you eat if you have diarrhea?
- What foods should not be eaten if you have diarrhea?
- How to get rid of diarrhea
- Treatment of diarrhea
- When to go to the doctor?
- Conclusion
Introduction
In today's article, we will discuss what to do in case of diarrhea - how to get rid of diarrhea. Diarrhea How does diarrhea occur, why do i have diarrhea, what should you eat and what should you avoid, how to get rid of diarrhea, etc. Being aware of diarrhea can help you recover faster.
What is diarrhea and how ?
Frequent bowel movements are usually called diarrhea. Diarrhea is generally considered to be three or more bowel movements in 24 hours. In this case, there is nothing to fear if it is less than three times.
Diarrhea is a waterborne disease. This disease is usually spread through contaminated water.
Diarrhea is more likely if there are any contaminants in the water. Because diarrhea disease spreads more through contaminated water. It can be spread in other ways as given below:
- Diarrhea is caused by drinking contaminated water
- Bacterial infection causes diarrhea
- Diarrhea is caused by eating contaminated food rotten food or stale food
- an Unhygienic environment can lead to diarrhea if personal hygiene is not maintained.
Symptoms of diarrhe
How do you know you have diarrhea? There are many symptoms of diarrhea that if the symptoms match then you will know that you have diarrhea. Below are the symptoms:
- Sudden defecation in normal conditions.
- Going to the toilet quickly when you have a bowel movement. can't wait
- Feeling stomach ache
- Fever chills
- Nausea
- Weakening of the body
- Lack of water vacuum
If these symptoms are found in a person, then that person is diagnosed with diarrhea.
why do i have diarrhea ?
What to do if diarrhea? If you don't know about it then, first of all, you need to know what to do or do's and don'ts in case of diarrhea. Don't panic. What to do in case of diarrhea is given below:
- First of all, dehydration occurs when diarrhea occurs, so the first thing to do is to fill the deficit of salt water that has left the body.
- Feeding more saline.
- more and more
- The more frequent the stool, the more saline the meal.
- The patient should be allowed to eat normal and nutritious food
- A doctor's advice should be taken
- Nothing can be done by itself
- Drink more pure water
- Maintain personal cleanliness.
- Eat a balanced diet
- Avoid extra oily or stale food
What should you eat if you have diarrhea?
If you have diarrhea, you should eat regularly. Following are the foods that should be eaten in case of diarrhea :
- First of all, diarrhea causes dehydration in the body, so drink more water
- Eating more saline foods
- Eat nutritious food
- Keeping liquid between meals
- Drinking chia water
- Eating rice
- Drinking bottled water
A liquid diet will replenish the body's water deficit, thereby helping you recover from diarrhea faster.
What foods should not be eaten if you have diarrhea
Following are the foods that should not be eaten in case of diarrhea:
- Rotten or rotten food should not be eaten
- Do not eat heavy food if you have diarrhea
- No foreign or oily food should be eaten
- No junk food should be eaten
- Don't eat milk and cheese
- Green vegetables such as cabbage, cauliflower, etc. should not be eaten in case of diarrhea
- Refrain from eating chips and soft drinks
Eating these types of foods can increase the amount of dehydration in the body and diarrhea can also increase, as a result of which you can suffer serious problems, so avoid eating these foods if you have diarrhea.
How to get rid of diarrhea
The first thing you need to do to get rid of diarrhea is to make up for the lack of water in your body. You need to replenish the body's water deficit by consuming more water and food through saline water. Because in case of diarrhea, due to lack of water in the body, hurts the body which can result in something serious.
If you can control your body's dehydration and if your body is not dehydrated then you will get rid of diarrhea quickly. Diarrhea will not affect your body adversely. Therefore, in case of diarrhea, drink more water, which will fill the lack of water in the body.
Treatment of diarrhea
In case of diarrhea, how to do primary or self treatment is given below in detail:
- First you need to eat more saline food. In case of diarrhea, the doctor advises to eat saline food. Buy food saline and mix it with water.
- Consuming Zing tablets: Zing tablets can reduce the frequency of bowel movements by a quarter. Be sure to consult your doctor before consuming. Do not take tablets without a doctor's advice first
- If you follow the above rules, hopefully, you will get rid of diarrhea.
When to go to the doctor?
In case of diarrhea, if the following symptoms appear, consult a doctor immediately:
- Passing blood with stool
- Severe abdominal pain
- Non-improvement of diarrheal condition
- Not filling the water void
- Fever lasting more than forty-eight hours with diarrhea
These are serious conditions or in difficult conditions, if such conditions occur in diarrhea, consult a doctor as soon as possible and contact the doctor for treatment.
Conclusion : why do i have diarrhea And How to get rid of diarrhea
Surely by reading today's article you have learned about why do i have diarrhea or what to do in case of diarrhea. Along with that, he also learned about all the information on how to get rid of diarrhea. If you don't know about them then you must read the whole article from above.
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